Have you been struggling with gallstones? If so, you're not alone. In fact, a recent study reports that about sixty percent of those in the country have experienced this. Fortunately, there are natural remedies that can help you get your gallstones under control. Check out these Ayurvedic remedies for gallstone cure!

What is a Gallbladder Stone?

A gallbladder stone is a type of gallstone that forms in the gallbladder. These stones can cause pain and difficulty in the digestive system. They can also lead to serious health problems if not removed through surgery.

When the gallbladder isn’t working properly, bile (a fluid made from the liver) can’t flow out of it as easily as it should. This can cause the accumulation of cholesterol and other substances in the gallbladder, leading to a gallstone.

The most common type of gallstone is small, hard stones called cholecyststones. Cholecyststones can form when bile accumulates on the surface of the cysts that form in the liver

How to treat Gallstone naturally?

Ayurveda, or traditional Indian medical practice, offers a variety of treatments for gallstones. These ayurvedic treatments of gallstone may include dietary adjustments, herbal remedies, and yoga exercises.

Yoga: Yoga is very beneficial in managing gallstones. Asanas like Dhanurasana, Vajrasana, Pawanmuktasana can prevent the bile from getting accumulated in the gallbladder. Practicing these yogas helps relieve stress and ease painful gallstone symptoms.

Consume maximum liquid diet:  Opting for a liquid diet is highly recommended to treat gallbladder stones naturally. Taking a higher quantity of liquid diet and water can help eliminate excess cholesterol and decrease the number of gallstones.

Eat low fat diet: A low-fat diet is the best way to prevent gallstones. It's important to include lots of fruits and vegetables in your diet, as well as low-fat proteins and carbohydrates. Avoid processed foods and sugary drinks, which are high in fat and calories.

Intake a lot of fiber: Fiber is important for preventing gallstones because it helps to form a healthy gut bacteria population. Some good sources of fiber include vegetables, fruit, whole grains, legumes, seeds, nuts and soy products. Try taking a fiber supplement to increase your intake of this valuable nutrient."

Herbs to cure gallstones

There are many herbs that can help to treat gallbladder stones naturally. Some of the most popular herbs include dandelion, burdock, chamomile, black pepper, Kalonji, and ginger.

Each herb has its own benefits and drawbacks, so it is important to carefully consider which one will work best for you. Some people find that certain herbs work better than others, so it is important to experiment until you find the herb that works best for you.

Rich in antioxidant thymoquinone, kalonji is an effective herbal treatment for gallstones. Mix kalonji seeds with honey and drink it on an empty stomach helps in dissolving gallstones.

Black Pepper helps regulate bile secretions and improve the functioning of the gallbladder.

If you are experiencing severe pain or if you have had surgery on your abdomen in the past, then it is important to seek the help of an Ayurveda doctor for gallstones. A qualified ayurveda doctor will be able to determine which herb is best for you and will also be able to prescribe a treatment plan.